![]() Jacquelyn D. Kirkland enjoys being healthy and active. Particularly fond of jogging, Jacquelyn D. Kirkland also practices yoga. Individuals trying yoga for the first time or novice practitioners planning to take their workouts to the next level should consider investing in a personal yoga mat. Mats come in different styles and sizes, and can be made up of fabrics as diverse as natural rubber and hemp. Individuals should be thorough when testing a mat's comfort and stability. Rubber mats are viewed as the standard, as they provide ample cushioning and can absorb the moisture generated by a strenuous yoga session. Hemp and cotton mats represent an all-natural alternative to rubber and plastic mats. Cotton mats are not as durable, though they provide a soft base and are excellent in terms of moisture absorption. Hemp mats are much stronger and are also slip-resistant. When it comes to selecting a specific yoga mat, individuals have a myriad of options. In 2017, one of the most popular yoga mats was the Jade Harmony professional yoga mat, measuring 74” or in 72” in length with a 3/16” cushion. The best-reviewed mat of the year, Jade Harmony’s mat offers both stability and durability, which is ideal for overall joint health. Furthermore, the mat is made of sustainable and recycled materials. The Manduka Mat Pro, which serves as both a yoga and Pilates mat, was another favorite among practitioners in 2017. The mat can be purchased in lengths up to 84” and offers yogis a comfortable experience. Other popular mats were made by Sivan, HemingWeigh, and Aurorae. Comments are closed.
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AuthorJacquelyn D Kirkland Archives
December 2016
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