A talented cook, Jacquelyn D. Kirkland enjoys pursuing a variety of Cajun and French recipes. One of Jacquelyn D. Kirkland’s role models is Dorie Greenspan, a master of French cuisine. She adores Ms. Greenspan’s quiche recipes and the challenge of creating a crust from scratch. By following these hints, individuals can achieve a perfect, flaky crust for a quiche, pie, or tart.
1. Use cold butter and cut it into small cubes before cutting it into the dough. Leave pea-sized pieces throughout the dough, as they distribute flavor. For a flakier crust, individuals can substitute shortening for up to half of the butter. 2. When adding water, it should be ice cold. The cold water keeps the deposits of butter or shortening solid throughout the dough, which eases the rolling-out process and promotes flakiness. Also, roll the dough on a cold surface. 3. Avoid mixing the dough more than is needed. Once the dough can hold together when pressed into the palm, it is ready. 4. Ensure exact and correct measurements. Use glass measuring cups for liquids and scoops leveled with a knife for dry ingredients. Jacquelyn D. Kirkland developed a love for cooking at a young age, as she used to actively participate in preparing the family meals. Some of Jacquelyn D. Kirkland’s earliest memories include making family shopping trips to the farmer’s market to buy in-season produce.
Cultivating a healthy lifestyle starts with knowing which types of foods are most dense in nutrients. For instance, kale not only contains more iron than red meat, but also is full of phytonutrients. Also, cacao, which is found in dark chocolate, is an extremely effective antioxidant and is rich in the vital nutrient magnesium. While most people know that omega-3 fatty acids are essential nutrients for the body, not everyone knows which foods are richest in these healthy oils. Chia seeds, which are very high in protein, have a higher omega-3 content than flax seeds. In addition, hemp seeds contain the ideal ratio of omega-3, 6, and 9 for optimal heart, eye, and brain health. Add chia or hemp seeds to trail mix or granola, or use their oils in salad dressings to boost your omega fatty acid intake. |
AuthorJacquelyn D Kirkland Archives
December 2016
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